ARX technology combines computer-controlled, motorized resistance that is capable of matching the force of any user 100% of the time. This gives you the perfect rep, every rep. With perfect resistance, ARX shortens the time you need to exercise while dramatically increasing the safety and effectiveness of all of your workouts.

  • ARX utilizes high intensity training to provide the same benefits as several exercises in just 10 minutes a week.

  • ARX allows for the adaptive resistance that stimulates your body to produce the results you desire.

  • ARX software monitors your workout and tracks your progress over time with easy to digest charts and graphs.



  1. Health and Wellness: ARX resistance training builds muscle mass, increases bone density, helps with weight loss, and optimizes hormones in minutes per week.

  2. Rehabilitation: ARX provides the perfect amount of resistance to help recover from injury. From aging seniors to elite athletes, ARX can track and quantify the healing process to make sure a full recovery is achieved.

  3. Sports Performance: Athletes of all types can reap the benefits of safe, effective resistance training in a fraction of the time compared to conventional weight training.


The muscle growth from working out on the ARX is obvious after just a few sessions, but what else is going on?


Cardiorespiratory stimulation:  The greater the intensity, the greater results of cardiovascular and respiratory stimulus you will experience.


Metabolic stimulation:  The high intensity exercise triggers your metabolism to utilize stored sugars and fat burning enzymes, to release a huge amount of energy, typically only seen during an emergency situation.


Muscle and bone increases:  As you become stronger through weekly sessions on the ARX, heavier resistance is then added to challenge your strength and muscle to continue to progress.  Increased resistance creates microscopic cellular activity that initiates an adaption of the muscles which in turn stimulates growth in bone mineral density.



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